Ankle rub?

[KyleQ]

i purchased a pair of Salomon Kaos boots from 2009 and i keep getting a lot of ankle rub not brush burn but it is like a bruise and i was wondering if anyone knows how to stop the boot from doing that.

i usually wear my boots loose which i know could be the problem but if i wear them too tight i get shin bang.

 

[onenerdykid]

Do you have good footbeds in there? If not, get them- they will be the first thing you need to do, besides buckling your boots to the proper tension. They will stabilize your foot inside the boot and also minimize your shin bang since they will keep your leg in alignment as well.