A little help please

[Relish_man]

yesterday i decided to try a broken leg and just when i started to bend my knee, my ski popped off and i twisted my knee tendon. this week looks like a really good ski week so id like to know how to heal this the fastest possible. any tips?

 

[JEWbacca]

just sit on your couch for like 5 days straight.

 

[SUPREMExDIPSET]

webmd

 

[m.brus]

maybe try to keep it in a slightly bent position but try not to put weight on it.

 

[Relish_man]

thanks, +k