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Trampoline 3 days a week and lift at least that much. the tramping will get your air sense dialed in, and the lifting will make everything easier and reduce the chances of injury.

yeah im pretty sure hes on 4frnt now, at least thats what the word on the street is

Lets not bring the Ketchup into this. Or the box of silverware. or the lightbulbs. or hubcaps. or anything relating to that night. The memories are to fresh.

damn i want to hit tiger...

Fuck that. I got it once, and its not worth it to me to risk that shit again. Taking my chances on a rail that already fucked me up seems like a stupid thing to do. I defeated that rail once and it defeated me once. As far as im concerned, its even.

yep, fishermans bridge

I just partially tore my pcl, i should be back by april if all goes well.

Here's the vid of my crash. http://video.google.com/videoplay?docid=-6634759763307984368&q=nevill+pcl&hl=en

Colby is one of the coolest, funniest, and most down to earth person i have had the pleasure of being friends with. Please, have a reason to attack someone. Because jealousy dosen't suit you.

and the bears are screwed...

echo kicks ass, not only is it super close to denver and boulder, but the park is super sick, and its never crowded. honestly it just doesnt get better than that

nah dude, its the rail

I used to have that same problem. I fixed it by popping off my right foot on purpose. While it seems like this will make you fall off the other side, it wont because youre so used to popping off your left foot that they even each other out. try it.

pretty much...

Duncan Adams. He's only 14 and was only one spot away from the finals in the US Open slope. watch for that name.

hurt his knee on the gap to rail.

my life is now complete

DAMN IT MATT!!!

My god, you kids will always find something to bitch about. Look, its known as progression. People learn new, harder tricks, and then do them because they know that they can win competitions ($$$$) with them. Then, once everyone does the same thing, another person steps it up, learns a new...

dude if it was swollen you tore something, and you should get it checked and cleared with a doctor before you shred.