So about a month ago I cracked my wrist, and knocked my growth plate out of position, after a month of recovery I get my cast off on february 28th and I asked people around that had done similar things and they said that The wrist will hurt for a while to do even simple things as rotating it. I was planning on buying a brace for it after wards for help and support. I plan to ski the day i get my cast off. What should I expect exactly?
Wrist recovery schedule.
- Thread starter AndrewOze
- Start date
ReeferMonga
Member
Aye I would take it easy. I am sporting the same injury from December and it's been a bitch because I took things on too fast. Like with no cast and a shitty brace how are you gonna support yourself when you eat shit?? Don't be a typical dumb newschooler and say "LJ HAD A CAST FOR TWO YEARS I WILL LAND ON MY SHOULDRER" Naw bro, unless you stay outta the park you're gonna hit your hand. If I would have waited two weeks after I got mine off and done the rotations, iced, and that shit I would be 100% easily. But now I am at 75% and can't do things like pushups which has ruined other sports for me. All I did was hit a flat rail, spin 270 out and lad a tad backseat (hand goes down) and bam wrist recovery moved back 4 weeks. Take this shit seriously homie, ice, rotate 10 seconds on 10 off, compress always, and even try putting above your head for twenty minutes. Also contrast bathing is super easy with wrists, fill a bucket with ice next to the sink, one minute in ice, one minute under hot, etc.
ReeferMonga
Member
Just looked you live in michigan haha. You will be park ratting hard... But yeah like the guy above said really really try to take it easy, if you have to fucking ski michigan (which means you will be skiing park with your friends because it's such a small mountian lol) then don't go with anyone and just keep to yourself.
That's a very reasonable thing to do, I was thinking that some People are kind of different with healing, since I'm a 13 year old, the doctor said Children tend to heal faster than adults on broken bones, However I'm going to attempt my hardest to stay out of the park for atleast the first 3-7 days. I'm still trying to take this as serious as possible but in all reality I'm most likely just gonna start hitting the park when My wrist feels like it won't break on impact.