Lexx Member May 12, 2009 #1 I was just wondering if there were any good workouts to help with freestyle skiers...I wanna stay in shape!
I was just wondering if there were any good workouts to help with freestyle skiers...I wanna stay in shape!
Aaaron. Active member May 12, 2009 #2 swim, bike, run. core and leg exercises pretty much the same workouts that help you with everything else. oh, and there are a ton of indepth answers to this question, just check the searchbar. you might have to use a few different keywords, though.
swim, bike, run. core and leg exercises pretty much the same workouts that help you with everything else. oh, and there are a ton of indepth answers to this question, just check the searchbar. you might have to use a few different keywords, though.
