What do you do when your sad

Yeah, listen to music or watch TC/ChugLife, unless I'm sad about something related to skiing or music, which hardly ever happens.
 
talking to a friend always helps, or even just taking a walk and listening to music...it really clears the mind.
 
when-Im-sad-I-stop-being-sad-and-be-awesome-instead.jpg
 
Recently I have done a couple of things: work out, listen to music, and my favorite as of late is watching motivational videos. They really help me rethink what I am doing with myself.
 
I work out/run

If you get in a routine, you won't get sad that often, i read a study about this also, but i forget where
 
music, if I'm sad it probably means I don't really want to get out and do any physical activity, but sometimes if I just get out and do something, even like getting groceries, lets me clear my head a bit.
 
eat chocolate, drink alcohol, smoke some weed, watch cute movies and occasionally hurt the person who made me that way either emotionally or physically.
 
talk with the girlsex with the girl

listen to music

if im real stressed/sad then its time to pull my guns out and go shooting
 
Drink to excess while slowly loading a revolver...

Actually I have a terrible tendency to wallow in self-pity when I'm down. Lately I've been going for runs and that seems to work well. Focuses your energy on something other than feeling down.
 
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