Vew-Do board work outs

freeskibrian

New member
One of my buddies told me that a great way to work out is on a vew do board. He said that it works your core muscles and your balance which help your body react to falls which means you have less of a chance of injury. I have a vew do which i shred on all the time. Anyone have any workouts that they do on them?
 
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