UCL inury

Mawbin

Mawbin

Member
I was recently told that I have a UCL injury, was wondering if anyone has experienced an injury like this (strain or tear), and how long it took you to recover, and any tips on what to do.
 
I have not had this injury myself but I know a few people that have strained theirs. Rest, time and keeping it in a sling to prevent from using your arm seems to be the cure if you dont have to have surgery. Like anything similar, muscle strengthening will be key. Best of luck homie, vibes to a speedy recovery.
 
14109293:oldmanski said:
I have not had this injury myself but I know a few people that have strained theirs. Rest, time and keeping it in a sling to prevent from using your arm seems to be the cure if you dont have to have surgery. Like anything similar, muscle strengthening will be key. Best of luck homie, vibes to a speedy recovery.
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Thanks g
 
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