Tired of of the same old boring cardio routine?

[StickDonkey]

Try this! It's called Prancercize and I think it's about to be the new craze in fitness.

http://www.youtube.com/watch?v=o-50GjySwew

 

[edai]

Looks weak. Run some 300s, that's some cardio.

 

[louie.mirags]

I would lick that fine pussy after she dances around for hours..mhmmm

 

[deleted5]

Published on Dec 25, 2012 you really think we've never seen that before?

 

[StickDonkey]

I'm really sorry buddy, I didn't realize that : ( If I were to give you some money out of my wallet would that make it better?

 

[Randy_Quench]

How long do you think it took that lady to prep her hair and make-up? jesus.

also- holy camel toe batman!

 

[buttrapinpirate]

Came here to post a serious argument especially after seeing first comment, but then I saw the video, and should've realized this was NS.

 

[Olimar]

Worst freaking track work out ever...

 

[Iraq_Lobster]

here you go

 

[marsh.]

Run 3x300s, 1x400, 2 sets of that sucks

 

[987321654hgfd]

TIRED OF THE SAME OLD BORING REPOSTS?????!?!?!!?!?!?!!?!?

 

[buttrapinpirate]

Do 20x400's all under 70 seconds an interval with 45 second breaks and tell me how that feels

 

[hot.pocket]

Do 400x400's all under 30 months an interval with 5 year breaks and tell me how trying to be the coolest kid on the internet feels

 

[edai]

You must be taking some serious steroids if youre running 20x400s in under 70 seconds...

 

[cope+]

Burn