Rolaaa Member Jan 13, 2018 #1 How should i prepare my legs for next season? Excercises i can do at the gym or a routine. Im an all mountain/ park skier. At an advanced level, any recomendation?
How should i prepare my legs for next season? Excercises i can do at the gym or a routine. Im an all mountain/ park skier. At an advanced level, any recomendation?
profa_212 Active member Jan 13, 2018 #3 I'm a huge fan of stationary bike or general biking. Low impact and will give you legs like tree trunks. Swimming is always a great workout too
I'm a huge fan of stationary bike or general biking. Low impact and will give you legs like tree trunks. Swimming is always a great workout too