Muscle pain

Z

zachakskibum

Member
does anyone know a quick way to make muscle pain go away, ive been skating for the past few days, and my leg hurts, anyone?

*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-
r
I sell hats
 
1.STRETCH....(you have to stretch every day for it to prevent injury...2.rub a-5-3-5...3. ice it...stretching would be the bestor a combo of all three

DFSC-Reprsent

NUFF SAID

 
pain killers man advil works wonders

whats up now bitch

"i'm sure 99% of this site knows that jon gets laid more than 99% of this site." strode420

"60% of the time it works, everytime"-brian fantana

ACLs suck dick
 
^actually no. what i do is i just stretch out a bit and walk around. sometimes i go out n skate n my legs feel looser afer

NS SKATEBOARD
 
stretch before, warm up, stretch more, skate, warm down, stretch after

DL.CCR.PPP.J-CREW

Like a virgin on prom night.

Ottawa
 
drink a ton of water, u may be kinda dehydrated. I had wicked muscle pains once and i drank water before during and after everything i did and it went away. I also suggest stretching and relaxing with some ice packs or sumthing along those lines.

check out this muthafucka!

all this coming from a guy whos head is soo far up his ass that the lump in his throat is his godamn nose!~Bill Guarnere
 
^^, that's so fcuking importnat, if you don't hydrate your muscles just litterally dry up (well maybe not but they cramp up) and get really stiff

I have got killer leg stiffness right now from...

having a basketball camp that basically runs straight for 7 hours...two days in a row.

oh yeah and in the 7 hours we do team stuff, individual stuff, and then 2 back to back full games at the end...thank god I've got a day off tomorrow

then again on monday and tuesday

if anyone read this whole thing...well then props to you

~~~~~~~~~~~~~~***************~~~~~~~~~~~~

If it aint Gorilla, it aint Steeze

 
i have one word that will solve all your problems

marijuana

-----------------------------------------
----------

-It was a 38, the poor man's machete

-Held it in my hand thinkin damn man its heavier than expected

-wedged it behind my belt buckle, knowin that its evil, even thought i could smell trouble

-the extra strength felt weak, but over there on the corner, saw what i need and proceeded to cross the street

-put the heat in a mailbox, to lose it

-figured the post office knows whats best to do with it.

Atmosphere
 
What I found is if you have access to a swimming pool of some sort, go in it, you can relax your muscles and stretch them at the same time and most of your pain will be relieved.

-Matt Hollman

Get Down - Enhanced Media

Teaser - http://www.sasfilms.com/video/7088-movie.
wmv
 
You must log in or register to reply here.
Back
Top