if your spinning left throw your right arm from the topright spot toward your left knee, drop your head into it too. you should see the landing as you come around make sure to keep your head turned to the left. i learned them off like a 15ft jump. make sure you throw your rotation downward not just horizontal or you'll just land on your side. also if your coming up short and landing heavy on your tips  switch make sure not to eject into your face (haha..)