skierdova Member May 3, 2006 #1 when i try misty filps i always land on my back and bum does anyone no what i am doing well thanks.
TheStamos Active member May 3, 2006 #2 watch my video slowly, in my profile.you need to bring your knees to your chest, thats what my problem was.
watch my video slowly, in my profile.you need to bring your knees to your chest, thats what my problem was.
