Metabolism increasing program

[notime_for_jokes]

hey guys i remember reading a thread about some Fitness Program that increases metabolism by 9x or 19x or something like that. What is it called my parents want to do it :|
thanks to whoever helps K is a given obviously

 

[GhostfaceKillah]

interval training?

another good way to boost your metabolism is to eat 5-6 small meals a day rather than 3 regular meals. I crap 2-3 times a day usually [/claim]

 

[8334c34f2234]

I think what you are thinking of is p90x?

 

[notime_for_jokes]

thank you very much.

 

[HeathR]

lol if i increased my metabolism by 19x i would be eating whole farms/

 

[Drew.C]

cold water haha it seriously does

 

[Silence]

Thats fucking hilarious

 

[ECfreeski3]

hahah