Hurt hip

Wesley.P

Active member
has anyone hurt there hip? hurt mine todayand just need some advice.
i can barely walk
cant move it past maybe 10 degrees
swollen to the size of half a bowling ball
and i cant lie down comfortably in any position
any ideas? +k for good responses
 
aww, i read the title as "hut trip" and got excited because im going on a hut trip soon
 
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