how to protect my knees?

Inkblot505

Inkblot505

Member
I got sum bad knees,just recently, no real injuries just some sprains and hyperextensions. You know, not 100%. What would you guys recommended to project my all important knees?

 
build up your hamstrings... they help suport your knee almost as much as your ACL... I blew my ACL last season and built my hamstrings up and its almsot like I never blew it

 
ummmmmm bikeing nukka

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'You're so white, tryin' so hard to be gangsta...just like all the boyz in Oregon, cuz yo, like so many leave Compton, to move to Bend...cuz they wanna be keepin' it real...gettin' their bling on at Bachelor and Hood.

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what about those wicked knee braces that college linemen use? i checked em out online once and they have a 'knee garentee' where if you reinjure your mcl, lcl, pcl, or acl they will pay 1000 for your next surgery. the only thing is i think that the braces run a couple hundred each, word.

Let us have a revolution
 
The whole sleeve might work, but the also have single bands to hold the tendon in place if you have tendonitis or bursitis. Hold everything in place.

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Formerley 'Skierguy48' orginal member # 30,116

E.C.S.M.
 
braces sre great, you might want to think about equipment as well, those are the kinds of injuries that the line reactor is supposed to prevent. just a sugestion.

'what?' Lauren every time you ask her a question for the first time!

skiing what i thought this was a porn site and every one i was talking to were sexy ppl ..i thought skiing was a sex term we all uesed. damn!-twintiprider

 
^^ dude, yrus me, scrape together the money and buy them, if you have a bad knee you can afford to twist it, then it will cost you 10 times as much as the binding, plus you dont have to go through rehab and such.

'what?' Lauren every time you ask her a question for the first time!

skiing what i thought this was a porn site and every one i was talking to were sexy ppl ..i thought skiing was a sex term we all uesed. damn!-twintiprider

 
Bike, and STRETCH. Stretching is key because if your tendons are what hold your knees in place and if they are loose, they won't straing your knee when you fall. Stretching is the reason I am still skiing today.

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'Today I washed my shirt with my washboard abs. I didn't even have to take it off, I just poured water on the stain and scrubbed it on my abs.' (My little brother)

'I'm in his nigger crew' (my little brother in response to my statement that he was in my 'digger crew')

'My knee hurts' (Jeff Merat after grinding a lunch table for an hour instead of sitting in the ski patrol shack for his torm mcl and acl which he got earlier that day.)

'I'm not asking for any help, just maybe for you to get off your ass.'(my dad)
 
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