How To Learn A Fucking Backflip

When you get to the lip of the jump, you throw all your weight backwards. Then when your about upside down in the air, spot the landing of the jump, and just bring your legs to it. It's kinda self-explanitory.
 
lean backwards, its really not about learning how to do it because there mad easy its just getting the balls to do it

in this vid my friend tries his first one and we do a bunch just go for it!

 
Just leaning backwards is not enough.

I learned by bringing my knees up to my chest and looking back to spot my landing.
 
I agree 100%. Ive landed tons of backflips but they still scare me now and again. Once you have them on tramps/ off diving boards/ in a gym, just man up and bring them to snow. Honestly you'll prob over rotate the first one you try and land on your butt and ski away
 
This. I watched this about 10 times before I went out and made a super poppy jump into pow and landed my first backflip. Just follow all the steps and commit 100% and you'll land it in a few tries.
 
-learn them really well on trampoline/diving board/whathaveyou. if you can learn gainers, youre fucking set

-pick a nice lippy jump you like

-go in with good speed and at takeoff, use the energy the jump gives your bottom half to pelvic thrust naturally as you take off

-look back to spot your landing, bring legs down for touchdown (this will happen automatically)

-beat the girls off of you with a stick while you try to make it to the lift line
 
Learn it on a tramp, and then it's almost the same, you just have to remember to pop, keep your core tight, then look straight back with your head and pull your legs around with your core.

Literally the same thing that you would do on a trampoline, except on snow you need balls.

So my advice would be: learn it on a tramp, then nut up and throw it.
 
if you can do one on a tramp then you are full capable of landing one. get enough speed. bend your knees and pop up as you throw your weight back. youll see the landing when youre upside down. then just afterbang like a thug
 
Get to the lip of the jump and throw your hips backwards. Do not just look with your head. And do not lead with your hands. Once youve thrown your hips spot your landing and stomp
 
That was my question.
The backflip alone seems rather simple, but a backfip while fucking? With actual, continuous penetration throughout the rotation? That'd be super impressive.
 
DON'T LISTEN TO THIS KID!!!

How would you do half of a frontflip if you thrusted your hips backwards? If you just lean back and look, you have absolutely now way of controlling your rotation your head should stay with the rest of your body throughout your entire rotation, unless you are laying it out
 
it's been done, but with a frontflip.

niggaflip.com (enter at your own risk)

I didn't link it, and I gave a warning. this is fair.
 
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