SUPER steep urban down flat down. Caught my edge on the down and fell about 10 feet to the flat right on my hip. I threw up in hurt so bad and then started going into shock right away. Unfortunately I started doing park again before it fully healed (actually ended up taking a year to fully heal) and hit it again on and up flat up. Also threw up and went into shock that time. So yeah, hip pads are where it's at.