Help with 180 switchups

werd.

Member
I can get them like 1/4 of the time, but sometimes I don't get a full 180 rotation and sometimes I just can't get my front inside edge to catch on the box at all. Some people tell me to "scissor" the feature so that when I dig my edge in I don't get thrown off balance. Will this help?
 
If you're just hopping on the middle of a box, it's gonna be hard to grip it. Get on the edge so you can grip it easier, or try doing it on a tube or something. It'll be a lot easier that way.
 
I would reccomend building a small flat rail in your backyard or just standing on any elevated pole and learn how to do switch ups really quick and consistently. Scissoring is the key, one foot slides down in one direction and the other in the other direction to create the spin then just hop and it will come around.
 
start on a flat rail with some decent speed, start to slide you non-natural way and then but a lot of pressure on your outside foot and then switch up to your normal way of sliding rails. not sure if that's right but that's how i have always done it.
 
think of if you jumped and did a spin normally with just your feet on flat ground. Whether you know it or not, you pressure one foot forward and the other backward- specifically, you push forward on your right foot if you are spinning to the right, and vice versa.

Now apply that to skiing. You need something to grip and push off of if you want to initiate any kind of spin, which is where scissoring comes in. You use that front inside edge to get a platform for the rest of the body to push from. You never really "push" that foot into the rail, just use it to move the rest of your body. Then of course, use your arms, turn your head and shoulders, hop, let hips follow, etc. Just try it a bunch of times, you'll get the feel for it.

...and I have no clue why I felt the urge to write such an in depth response to this. It's late and I'm delirious. I should go to bed.
 
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