If you want to take the poles off super quick without soaking them in hot water. You can grab a flat screw driver, CAREFULLY slid it down the grip and spray a little WD-40 down there and it will slid right off. And a little trick to get the grip back on the pole is to put a little rubbing alcohol in the grip slid it on, then knock it down. The rubbing alcohol evaporates so it won't get stuck in the grip and it makes er' super easy to slid on. Try that, it seems to work well for me.