Help ME!!

i was at my local mt trying this 30 foot box and i get about 3/4 of the way down then fall backwards (uphill). i cant take much more of sucking cause i cant walk right now cause my shin is purple and so is my hip. help me so i dont kill myself

 
keep your feet about shoulder length apart and stare at the end of the rail. if you look down, you will fall. stare at the end of the rail and you should be fine.

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'. . . thou shalt eat the herb of the field ' (Genesis 3:18)

'. . . eat every herb of the land ' (Exodus 10:12)

'Better is a dinner of herb where love is, than a stalled ox and hatred therewith' (Proverbs 15:17)

“He Causeth the Grass to Grow for the Cattle, and Herb for the Service of Man” (Psalm 104:14)

 
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