^^^between drills, in the weight rooms, waiting to do sprints, waining to do bag drills, etc during xc we would work constantly have to do ie. do 6 800 at sub 215 with 45 seconds in between then 4 400 at sub 58, i dont even know all i know was my doubles for xc were the hardest things ever, yea i play baseball and the only time i freally eel like death is after i pitch if its a hard game, you are more mentally worn out than other sports, but im sort of bias ill admit it my xc teem was continously ranked in the top 5 in the state, and our football teem wasnt the greatest, im not gona nock any sports though to each his own and it doesnt matter what you do there are difficult aspects to all practices.