Endurance Help

[woollygangster]

So i have to run 2 miles in under 13 minutes in 2 days and am totally unprepared. What do i do in the next 48 hours to prepare best.

 

[Tinga]

get loose and limber and just go out for nice jogs like 2 miles easy pace. and stay healthy and hydrated.

 

[ElbridgeGerry]

haha, you're fucked. That's a 6 and a half minute mile..which is pretty difficult if you have done NO training at all. Just remember to keep running, you'll gain your second wind eventually.

 

[prontocuts.com]

get that N.O. stuff i hear you last forever in the sack

 

[THATS_STREET]

good luck, im in pretty decent shape and i doubt i could do 2 miles in 13 minutes.