Back pain

[vinnypaz]

before the season started i hurt myself on the tramp resulting in a sprain in my lower back. Since then everytime i go skiing my back hurt fucking badly. Do you guys ever experienced that? do you have any advice on how to be in a good shape again?

 

[BlakeLively]

I struggle with some pretty bad back pain as well, especially on the hill. I suggest going to physical therapy. PT is the bomb. I didnt think it would help, but I got in there and within a few weeks I was noticing big changes

 

[Mids]

I broke my back playing football a couple years back. Go have it looked at, because back problems when your 60 is 10 times worse.