Any Nsers Intermittent Fast?

[Davy.Crockett]

title says it all. i know that this is kind a shot in the dark, but just throwing it out there. Im considering starting. For those who don't know, its where you consume your daily caloric intake in a 8-4 hour period, and fast for the remaining 16-20. It helps you cut fat, while building muscle by maximizing HGH in your blood.

thanks

 

[Aidan-G]

I have to say that sounds awful. I could not do that

 

[roddy116]

hmm, i guess i could try this, but not during school probably.

 

[.Jacob]

I usually just try to eat breakfast, then nothing else for the rest of the day, water if I get hungry.

 

[Chinchi]

i basically do this without knowing haha, sounds cool though

 

[cubber]

 

[Alexander_Keith]

Inb4 Beezey