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Ok i have a few questions and i would like it if someone could plz help me out with them. the mor ppls opinion the better. Ok here it goes 1.When you put your feet back for an iron cross when will u know that you have it back far enough so u can do tail grabs in the future? 2. WHen you reach...

Ok ill try your ideas but how long did it take u guys to get An iron cross down pat.

What exactly do u mean by putting your legs behind you? Also Do i just bend my knees to get my skiis back. And my last question is is there a specific way to cross my skiis

I cant really get the hang of an iron cross. I cant seem to get my skiis back. could someone tell me step by step how to do one. SOmeone who acutaly knows what their doing Thanks