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im 127lbs, 11inch arms baby whoop whoop

of course he was big but im saying compared to bodybuilders now a days hes not that big

arnold wasnt that big, hes mostly known for his biceps peak, his chest and his super tiny waist. its him who made bodybuilding what it is today.

creatine isnt bad for you unless your always hydrated and your not drinking with it. i myself love booze way too much and i dont work out anymore because id rather drink everyday so dont be a fool and stay healthy

i guess 4front thinks protein powder is just like steroids

brock isnt on roids. see how fucken small he is now compared to when he was in wwe. he was just under 300lbs in wwe now hes what like 260. definetly doesnt have the muscle he did back then.

im the favorite and greatest of all time

a shot of tequila and a line of blow

dont even get me started on my gf...........

of course they got it wrong, theyre american

theres no way rampage hits the hardest in the world. theres definetly some boxers out there that could hit harder. one would be mike tyson and vitali klitschko

if im drinking alone and just watching tv ill drink a 12pack but if im in the party mood and just having a real good time i can have 15+ some nights. all depends on the environment. some nights ill just have 7 or 8 beers and call it a night.

unless your drinking a shit load a day like 12 +cups then dont worry about it.

dont come to ns for advice, thats my advice for you

sore is good yes, but too sore isnt good at all.

GAVINA

when your 11, you just magically get boners.

DOMS syndrome..........fucken google it noobssss

ahhhhh bein oui

why am i mentioned in this thread??