Last year at the beginning of the season I tore my meniscus in my knee and It pretty much prevented me from improving last season at all. I was wondering if anybody knows of any knee stretches or exercises I could do before the season starts. Thought maybe I could loosen it up a little...
i can do them no problem on a tramp...i was thinking throwing it harder than normal and then just supermanning it until i feel like i need to complete my rotation?
i I actually ski a lot better by myself...I find thats when i progress the most. I don't know why i just am more willing to try things when i am by myself. I can just think about skiing and pushing myself
You know what would look really cool?
If someone put glowsticks on there skis and took a prolonged exposure of them doing like a mute cork 9 or something. that would looks sooo cool