How was your confidence with your knee? I'm 5 months post op and getting ready to get out there, somedays I feel like I am good to ski and others my knee feels like it is still lacking stability.
Mentally I’m a little wary of it, but I have a brace and I’ve been in the gym 4 days a week for about a month now. Lots of balance board and bosu ball work, jumping, squats, deadlifts, lunges, all that fun stuff. Everyone recovers differently, I personally wouldn’t ski without a brace or until you can throw a bit of weight around in the gym confidently.
I've been hitting the gym hard too, my stationary strength is good but the quick explosive movements/balancing is where I feel I am lacking. Good looks though and congrats, looking forward to getting out there
